One calm space to schedule your next in-person session, reflect on the week, and stay connected with your coach.
Your coach will call you with the confirmed training location before your session.
Weekdays 5–7 AM & 6–10 PM · Weekends 7 AM–6 PM · Eastern Time. Availability is shown live in Calendly.
See available sessions ↗Questions about exercise selection, your program, or a recent session? Send a message directly.
Email your coach ↗Use Stripe’s secure billing portal to update your payment method, view invoices, or cancel your online coaching renewal. Enter the email you used at checkout to receive a sign-in link.
Cancellation can be submitted any time. Your renewal is stopped when you complete cancellation; coaching continues until the end of your paid period. You may stop using the service sooner. Refunds and additional cancellation rights apply where required by law.
For help with a billing or cancellation request, email your coach. For an in-person session, contact your coach at least 24 hours before the scheduled start to request a refund for that session; applicable legal rights still apply.
Progress photos are optional. If you would like to share them, you can send an update every two weeks. Choose whichever photos you are comfortable sharing; front, side, and back views can help you compare over time.
The button opens an email to your coach. Attach your photos in your email app, review the message, and press Send. The website does not upload or store your photos.
Take two minutes to reflect on how training felt. Your answers open in your email app for review before sending.
